a great run :)



This doesn't show the thousands of walkers and bikers I had to navigate through, thanks to the Avon Breast Cancer walk, the Jr Diabetes Research Foundation walkers thronging the Brooklyn Bridge, or the hundreds of bikers doing their 30/60/100 miles for MS. Nice to have lots of people out, but a bit hard to get through. The ankle was a bit sore, but not bad and an ice bath as soon as I got home seemed to really help.

Now I need to go eat ...