I had my first run today where I found the zone again, and it was sooo nice. Just 6 miles, but enough to feel. At a 9:30 clip it felt good. First time since the marathon that I've run 2 days in a row, and I'm slowly finding my rhythm again. Thinking of doing the 5-mile Turkey Trot on Thanksgiving morning, haven't signed up yet though. Depends on where we go for dinner which is still up in the air.
It feels great to be back!
It feels great to be back!